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It Depends Podcast

Honest conversations. Clinical wisdom. The lessons they didn’t teach in grad school.

“It Depends” is a podcast for mental health professionals who understand that, in therapy—and in life—the answer is rarely simple. Hosted by psychologist Dr. Joy Zelikovsky, each episode features candid, unscripted conversations with fellow therapists about the moments that shaped them, the questions that challenged them, and the insights they’ve gained along the way.

Whether you’re a new intern, a seasoned clinician, or somewhere in between, this podcast invites you into the nuanced, often messy, and deeply human reality of therapeutic work.

What to Expect:

Behind-the-scenes stories from real therapy careers
“What I wish I knew when I started” reflections
Clinical pearls and ethical gray areas
Conversations about burnout, boundaries, identity & growth
A little humor, a lot of heart, and total honesty

New Episodes Twice a Month

Episodes release every other Tuesday at 6:00 AM EST
Available on Spotify, Apple Podcasts, YouTube, and wherever you get your podcasts.

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Episodes

  • Dr. Amy Boyers - You're Going to Therapist Hell

    In this episode, Dr. Joy Zelikovsky interviews Dr. Amy Boyers, a clinical psychologist specializing in eating disorders. They discuss Dr. Boyers’ journey in psychology, the importance of mentorship, navigating different perspectives in therapy, and the complexities of therapeutic relationships. They also explore the evolution of therapeutic approaches, the significance of continuous learning, and the ethical considerations in therapy. Dr. Boyers shares her insights on handling challenging beliefs and the necessity of community engagement in the mental health field. The conversation concludes with valuable advice for new clinicians on maintaining personal well-being and professional growth.

  • Sarah Bateman, LCSW - Therapy, Culture and Connection

    In this conversation, Dr. Joy Zelikovsky interviews Sarah Bateman, a licensed clinical social worker specializing in eating disorders. They discuss Sarah's journey into therapy, the importance of inclusivity in therapeutic practices, and the evolution of therapy over time. The conversation highlights the significance of self-disclosure, supervision, and mentorship in therapy, as well as the complexities of client relationships and parental dynamics. Sarah shares her insights on navigating ethical dilemmas and the importance of validating clients' feelings while holding them accountable for their behaviors. The discussion emphasizes the need for therapists to trust the process and learn from their experiences.

  • Halina Brooke, LPC - Oy Vey to Okay: Helena Brooke's Therapeutic Tale

    Join us as we delve into the inspiring journey of Helena Brooke, a dedicated therapist and advocate. In this episode, Helena shares her path from contemplating law to embracing therapy, driven by a passion for understanding the human condition. Discover the challenges she faced, from balancing motherhood with professional responsibilities to navigating personal adversities like cyberstalking. Helena's story is a testament to resilience, community, and the continuous pursuit of personal and professional growth. Tune in for an authentic conversation about the realities of being a therapist and the importance of connection and advocacy in the field.

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